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The School of Practical Philosophy

Samuel Roger Holmes No Comments

Lifelong Learning at The School of Practical Philosophy


Finding the School of Practical Philosophy in Manhattan has been something of a revelation for me. By the age of 39, I might have thought my days of learning were over, certainly in a school environment. But after 23 years in full time education, I still had so many unanswered questions – not so much about the academic material I had covered, but about the important things in life. Like life itself. And how to live it.

In traditional schools and colleges, I had learned mostly about computers; how they talk to one another, how they store data, convert it to information, and process huge amounts of information instantaenously. For my masters I studied how people can more affectively interact with computers. All of this was of course very interesting, but it had little bearing on how I viewed life, which is something which is very definitely on the cirriculum at the School of Practical Philosophy. There was though a lesson to be learned from those computers though.

Non-technical people often view computers and software as complex things. They are exactly the opposite. You build a computer and program it once, and the machine then proceeds to deal with enormous workloads, under all kinds of external circumstance. And computers manage to do all of this without altering course. Without questioning purpose. We humans on the other hand, are a lot more complex, often muddling through tasks while in a state of flux. Without some sort of focus, we can drift and recoil, digress or rebel. What defines us – our ability to reason, and experience emotions, often somehow works against us, to block our pathway to true happiness. And that is exactly what the School of Practical Philosophy aims to explore: finding a true path, and staying on course through all of life’s tribulations.

In early 2015 I very unexpectedly had reason to visit New York City. By late 2016, New York had become my permanent place of residence, and the visits were now to my home in Ireland. It was a seismic change; one which brought as many difficulties as opportunities. The skyline in Manhattan was otherworldly when contrasted with the farm on which I was raised in the north west corner of Ireland. That first winter in the city was tough. While waiting for a green card and permission to work, I wandered around the city, the idea bing to familiarize myself with this new place that I would call home. Part of me believed I was sightseeing, but I was actually looking on with trepidation at the new life I had to carve out for myself, and the pressures that life might bring. In some ways, the more I wandered, the more lost I became. Like many other New Yorkers, I had noticed advertisements in the subway from the School of Practical Philosophy, offered ‘The Gift of Happiness‘. Curiosity got the better of me, so I signed up for the introductory classes. If nothing else, it would pass the time. For $10, I had little to lose, I reasoned.

The School of Practical Philosophy

Subway advertisement, summer 2016

The night before the first class, I had just returned from riding Amtrak trains right across the United States. And back again. Peering out through the railway car windows, it occurred to me that it was representative of my long periods in my life; that is to say, sitting watching passively, as life passed by. The previous summer, I had cycled across the America, from San Francisco to New York. I was weary, and seeking focus. As I listened to an outline of what the school had to offer, I was only mildly convinced that I would get value for my $10 at the School of Practical Philosophy. That was my first mistake. I was expecting to find life’s purpose and meaning in a building. I might never find it, but I know now that the direction in which I should set off looking is not within a building on the upper east side, it is within myself. On that first night, I would have been well served in recalling a quote I had benefited from in the past:

There is a principal which is a bar against all information, which is proof against all arguments, and which cannot fail to keep a man in everlasting ignorance – that principal is contempt prior to investigation.” – Herbert Spencer.

Like most types of education, the School of Practical Philosophy will only really deliver knowledge if the student is willing to listen with an open mind. (From the Latin origin Educare, the concept of education is to Lead Out what is already there). That was indeed my experience as I sat through through initial classes. But I continued to attend, and continued to sit. And by learning to sit still, I eventually found myself moving in a positive direction. A little cliched perhaps, but I found a light, and began to move towards it.

The School of Practical Philosophy

One of the many beautiful rooms, at the School of Practical Philosophy. Manhattan, New York

Having now completed six terms, and having been introduced to the joy that is mantra-based meditation, I now know that I have found a fountain of knowledge at the School of Practical Philosophy.

Walking through the front doorway of the school’s beautiful 7 story Manhattan townhouse, I often experience the sensation that I am entering a universal citadel of wisdom and knowledge; a calm oasis in an otherwise frenetic city and life. Here, I have met people from many different countries, backgrounds, social standings and perspectives, yet  everyone finds common ground together. That common ground is awareness, simplicity and shared consciousness; topics of which I am still only developing an understanding of. I may never find the answers I have always been looking for, but the questions that demand those answers are bothering me less with each passing term.

The School of Practical Philosophy

The School of Practical Philosophy, E79th St, Manhattan, New York

The teachings on offer at the School of Practical Philosophy are mix of eastern and western philosophy. No-one is asked to believe in anything in particular, only to have an open mind and to embrace the stillness that meditation offers. In doing so, a sense of togetherness and universal connectivity is nurtured, explored and enjoyed. We wonder together, and it is so much more enjoyable than to wonder alone.

When I showed up on east 79th street, the greatest thing I learned is that I have so much more to learn. And that’s ok. I am in good company. The volunteers who help the whole school to function, are extremely giving and knowledgeable, and that provides the cornerstone for shared growth.

As complicated as we can make life, it is always amazing to discover that the best route towards peace and serenity is to let go. The simpler the philosophy for living, the more in sync we are with the world’s natural rhythms. That, at least in simplicity terms, is the message the School of Practical Philosophy strives to share with students.

So far, my experiences at the School of Practical Philosophy have been enjoyable, rewarding, and have had a positive impact on my life. Shared experience and knowledge is so much more beneficial than muddling through alone. To try to make sense of, and find peace in life, can be an incredibly difficult and downright frustrating business when embarked upon alone. But finding shared purpose makes the pursuit of happiness seem more attainable. I would highly recommend the experience on offer at the School of Practical Philosophy. There are schools in many countries around the world, and classes are also available online.

For further information:

The School of Practical Philosophy, 12 East 79th Street, New York, NY 10075.
Telephone: (877) 744-5669

Website: www.philosophyworks.org
Email: info@philosophyworks.org

 

Meditation in New York City

Samuel Roger Holmes No Comments

It is the city that never sleeps, so finding the time and space for meditation in New York City is not easy. The Big Apple is a bustling metropolis which swells in population to over 25 million when commuters are factored in. An extra 50million tourists visit annually. With so many people crammed the city, space is a very unique and privileged luxury. But it can (and has!) been found.

I was born on a farm, and for fun and relaxation, I explored the hills and the remote and beautiful Atlantic coastline of Donegal. It was easy to find relaxation in Donegal. But then I moved to New York City, and suddenly, space and freedom were no longer available.

I once heard New York City described as being ‘an assault on your senses’. It is loud, over-crowded, and to make enough money to survive here you are looking at fourteen or fifteen hour days, when the American work ethic and slow commutes are taken into consideration. Lazy time in remote surroundings had become but a distant memory. So I had to adapt.

When I started writing about The Paris Method, step one was about Perspective. No matter where you are, or what your situation, just becoming aware that this is where you are right now, and making your best of it, brings some acceptance. And from there, your attitude can help you to make your best of it.

Using that principal, I have been able to meditate on crowded subway trains, in frenzied Starbucks coffee shops, and thankfully, a few locations off the beaten track. With just a little bit of effort, I have found some places which are ideal for meditation in New York City.

 

Central Park

Central Park – An oasis in New York City

Central Park is an obvious choice when seeking relaxation and meditation in New York City. But to the unsuspecting first time visitor, the park can appear as busy as the crowded streets around it. At the southern end, the park bustles with street vendors, tourists, wedding parties, joggers, cyclists, horse-drawn carriages etc. I like to venture a little further north, to up around 74th to 76th street. Up here you can lose the crowds, and wander around The Lake, take the Ramble or enjoy the beauty of Bow Bridge, where so many proposals and weddings take place. There are many benches from where you can sit and enjoy the beauty and the views. I am drawn by the water, which is very relaxing. Ive always felt safe closing my eyes for meditation in this area, and have had many an enjoyable snooze here!

 

Bryant Park

Bryant Park – Midtown’s public garden

It is hard to believe that right in the middle of midtown Manhattan, between 5th and 6th avenues, over 9 acres of valuable real estate is set aside for a public park. It is one of the gems of New York City, The beautifully manicured lawns are ideal for picnics or sun worshipping, there are many activities to entertain you including juggling, chess, concerts, the New York Public Library, and the park even has its own bars and eateries. What I like most about this place is that it is right over a subway line (7 train, 5th avenue stop), it offers free wifi, and affords you the chance to sit and relax right in the middle of the city. While Central Park has its large park attractions, you need to walk quite a distance to see them. Bryant Park is more accessible, and the close proximity of the skyscrapers somehow enhances the feeling that this is a luxury right in the midst of such a crazily busy city. This is one of the more accessible places for meditation in New York City.

 

The Staten Island Ferry

Staten Island Ferry passing the Statue of Liberty

Not an obvious choice of place to meditate, but just try it and see! If you have a valid subway ticket, the Staten Island Ferry is FREE! You get to cross the lower bay, getting a great view of the Statue of Liberty, and Lower Manhattan on your return. Simply avoid the rush hour commute, go out on deck, listen to the water gentle lapping the sides of the ferry, and you can feel as free as an albatross crossing the ocean. If you are looking for time and space for meditation in New York City, then look no further than on of the city’s most iconic and free attractions.

 

Top of The Empire State Building

Experience the peace high above the city on the Empire State Building 

Okay, so this one costs a little bit of money, but when looking for a place for meditation in New York City, it is literally ‘right up there’. Whether you are a romantic dreaming of Sleepless in Seattle, a daredevil for heights, or simply looking for a place to lean on the railings and watch the world go by far below, a trip to the top of the Empire State Building is highly recommended. I once stayed up here for over an hour – in the winter! – just watching the views and getting lost in how magical the city is. There is more than enough opportunity up here for quiet contemplation and meditation. It is a truly unique setting. Enjoy!

 

Federal Hall Steps

Have a seat with George Washington, and watch Wall Street go by

Options for meditation in New York are varied, and this one is certainly a little left field. But it has worked beautifully for me. Right on wall street, the steps leading up to Federal Hall, where the US government once sat, is a bench to meditate on quite like no other. You are looking across at the New York Stock Exchange, and watching all of the corporate and financial workers scurrying from A to B, while sitting peacefully right in the middle of it. No one actually goes up the steps to enter the building, so they ar left to tourists seeking a good photo of the stock exchange, or people looking for some quiet space in the middle of all of the hustle and bustle. I have sat here under the George Washington statue on many an evening, drifting off into blissful meditation. Who would ever have known that you could find meditation in New York City, right here in the heart of the frenzied financial district

 

Coney Island Boardwalk

Sit and enjoy the beautiful light and fresh air, on Coney Island boardwalk

You may need to take a half day to fully enjoy this area in search of meditation in New York City, but it is entirely worth it. The soothing and transformative sights and sounds of the Atlantic Ocean, will afford you ample opportunity to relax. Just venture a little further along the boardwalk, away from the cafes, amusement rides and the people. Have a seat, and you will soon be miles away – from anywhere.

 

The High Line

Relax in the beautiful fauna and water features of The High Line, Manhattan

Once a rugged, overgrown and unsightly abandoned railway line running down Manhattan’s west side, the High Line has been beautifully restored as a linear park. It offers an elevated garden running 1.5 miles from 12th street west to 34th on 11th avenue. Amid the flowers and water features, the coffee shops and the art installations, are numerous benches, offering some of the best places for meditation in New York City.

 

A Long Subway Ride

Enjoy a seat on a long subway ride for perfect relaxation

If all else fails, you can always ride the subway! For all of New York’s attractions, and as crowded as the commute can get on a busy line at rush hour, if you are looking for meditation in New York City, then all you really need to do is find a long line at a quiet time and it is almost bliss. The rocking and rolling of the cars on the rails will send you to a peaceful place. Just don’t fall asleep!