Workshop: Mindfulness in The Workplace
This workshop introduces the fundamentals of mindfulness to the workplace. Kickstarter, which encourages the implementation of a wellness culture throughout an organization and all processes.
Format:
60, 90 or 120 minute formats.
Introduction to mindfulness in the workplace
Discussion on mindfulness and performance
Introduction to several breath-based meditation techniques
Discussion on mindfulness and innovation.
On-site or conference call.
Q+A
For more information or bookings: click here
Also available on a retainer.